Today was the last day of the detox. I did okay. I weighed in at 198. Yeah! under 200! I ate well most of the day then I went out to dinner with a friend and we had Chinese buffet. I ate mostly vegetables and sushi. I didn't have any fried foods or fried rice. I chose well, but I'm hoping it didn't jeopardize my progress. I still feel really good about completing 7 days and losing 8 pounds. I do feel great and I have not been in any pain for the past week. Things are looking good.
Tune in tomorrow for my continued weight loss journey.
Saturday, March 3, 2012
Friday, March 2, 2012
Day 6
I started off this morning weighing in at 199.2 pounds. Yeah! I am under 200 now. I'm really getting motivated now. Let's see how much weight I can lose by my birthday March 29th. That is one day less than 4 weeks.
Tune in tomorrow for Day 7.
Tune in tomorrow for Day 7.
Thursday, March 1, 2012
Day 5
I am still doing well on the detox. I'm starving though, and that seems to be the one thing that I do not enjoy. I weighed in at 200.5 this morning. I've lost pretty much a pound a day. I ran out of distilled water, so I will have to buy some more tomorrow. I am really craving real food, so I'm glad I only decided to do 7 days of detox instead of 21.
I'm looking forward to day 8 when I'm not on the detox anymore. I do have to say I'm feeling great, so it's still worth going on.
Tune in tomorrow for day 6.
I'm looking forward to day 8 when I'm not on the detox anymore. I do have to say I'm feeling great, so it's still worth going on.
Tune in tomorrow for day 6.
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